I’m in the Energy Business…
Sound ~ Vibration ~ Healing
Photo by Jessical Lifland @jblif
About me
Hello, I’m the heart and hands behind Conscious Harmony — a space where sound, energy, movement and breathwork, presence and intuition come together to help you reconnect with your inner harmony and sense of well-being.
My own healing journey began in grief, and led me to the magic of vibration. In the midst of loss, I discovered that sound could reach places words couldn’t — softening tension, loosening old stories, and opening a quiet doorway back to myself. That experience changed everything. It taught me that healing doesn’t have to be forceful or complicated. It can be gentle. It can be spacious. It can even be a little playful.
Today, I use sound, energy and somatic awareness to help others remember their own harmony — in conscious presence.
“The energy brought into the healing session was very comforting and I immediately felt at ease and that I was in a safe space. That’s a feeling I rarely experience.”
— CONSCIOUS HARMONY CLIENT
My Approach
I believe healing is a sacred, creative process. It’s not about “fixing” you — you’re not broken. It’s about listening deeply, softening gently, and allowing your whole system — body~mind~spirit — to unwind, transform and emerge in its own wise way.
My work is based in a trauma informed approach and blends:
Biofield Tuning
Sound Immersion
Reiki
Yoga Nidra
Somatic Mindfulness Coaching
Each session is unique, because each person is unique. I follow the energy, the vibration, and the intuitive nudges that arise in the moment. Sometimes that looks mystical. Sometimes it looks practical. Often it looks like a little of both.
~ Authenticity
~ Compassion
~ Sacred Space
~ Creativity
~ Transformation
~ Harmony
~ Authenticity ~ Compassion ~ Sacred Space ~ Creativity ~ Transformation ~ Harmony
Conscious Harmony is rooted in:
Authenticity
~ meeting each moment with honesty and openness
Compassion
~ tending to every experience with care and presence
Sacred Space
~ honoring the depth and sincerity of your inner work
Creativity
~ allowing healing to be fluid, intuitive, and alive
Transformation
~ welcoming shifts as they naturally emerge
Harmony
~ guiding your energy toward coherence
Photo by Lauren Sadler
I’m here to offer a warm, nurturing space where you can explore your inner landscape with curiosity, courage, and support.
Who I Work With
I work with individuals, groups, and animals — in person and remotely. People come to me when they are seeking:
Emotional clarity
Nervous system support
Energetic balance
Insight and self‑awareness
A sense of connection and inner peace
A safe, sacred space to simply be
If you are feeling called toward healing, transformation, or a deeper relationship with your authentic self, you are welcome here.
A note from my heart…
Healing doesn’t have to be heavy. It can be gentle. It can be curious.
It can be a soft exhale after holding your breath for too long.
Wherever you are on your path, I’m honored to walk beside you
— tuning fork in hand, intuition engaged, and a warm, cozy space waiting for you.
Awakening harmony through conscious presence.